Одна привычка в неделю для всей семьи - Даниэль Ши Тан

7. Light, K. C., Grewen, K. M., & Amico, J. A. (2005). More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women. Biological Psychology, 69(1), 5–21.

8. Gürol, A., & Polat, S. (2012). The effects of baby massage on attachment between mother and their infants. Asian Nursing Research, 6(1), 35–41.

9. Kraus, M. W., Huang, C., & Keltner, D. (2010). Tactile communication, cooperation, and performance: An ethological study of the NBA. Emotion, 10(5), 745.

10. Rapaport, M. H., Schettler, P., & Bresee, C. (2012). A preliminary study of the effects of repeated massage on hypothalamic — pituitary — adrenal and immune function in healthy individuals: A study of mechanisms of action and dosage. Journal of Alternative and Complementary Medicine, 18(8), 789–797.

Неделя 21. Следуйте за своей звездой

1. Making Caring Common, Harvard Graduate School of Education. (2014). The children we mean to raise. Retrieved from https://mcc.gse.harvard.edu/the-children-we-mean-to-raise.

2. Parker, K. (2014, September 18). Families may differ, but they share common values on parenting. FactTank, Pew Research Center. Retrieved from http://www.pewresearch.org/fact-tank/2014/09/18/families-may-differ-but-they-share-common-values-on-parenting/.

Неделя 22. Слушайте музыку

1. Bradt, J., & Dileo, C. (2009). Music for stress and anxiety reduction in coronary heart disease patients. The Cochrane Database of Systematic Reviews, 2(1).

2. Stefano, G. B., Zhu, W., Cadet, P., Salamon, E., & Mantione, K. J. (2004). Music alters constitutively expressed opiate and cytokine processes in listeners. Medical Science Monitor, 10(6), MS18–MS27.

3. Bottiroli, S., Rosi, A., Russo, R., Vecchi, T., & Cavallini, E. (2014). The cognitive effects of listening to background music on older adults: Processing speed improves with upbeat music, while memory seems to benefit from both upbeat and downbeat music. Frontiers in Aging Neuroscience, 6, 284.

4. Zhao, T. C., & Kuhl, P. K. (2016). Musical intervention enhances infants’ neural processing of temporal structure in music and speech. Proceedings of the National Academy of Sciences, 201603984.

5. Van de Carr, R., & Lehrer, M. (1986). Enhancing early speech, parental bonding and infant physical development using prenatal intervention in standard obstetric practice. Journal of Prenatal & Perinatal Psychology & Health, 1(1).

6. Bugos, J. A., Perlstein, W. M., McCrae, C. S., Brophy, T. S., & Bedenbaugh, P. H. (2007). Individualized piano instruction enhances executive functioning and working memory in older adults. Aging and Mental Health, 11(4), 464–471.

7. Wong, P. C., Chan, A. H., Roy, A., & Margulis, E. H. (2011). The bimusical brain is not two monomusical brains in one: Evidence from musical affective processing. Journal of Cognitive Neuroscience, 23(12), 4082–4093.

8. Brown, L. L. (n.d.). What music should my children listen to? Education, PBS Parents. Retrieved from http://www.pbs.org/parents/education/music-arts/what-music-should-my-child-listen-to/on6/14/17.

9. Hanser, S. B., & Mandel, S. E. (2010). Manage your stress and pain through music. Boston, MA: Berklee Press.

Неделя 23. Ешьте мясо с умом

1. Environmental Protection Agency. (n.d.) Animal feeding operations (AFOs). Retrieved from https://www.epa.gov/npdes/animal-feeding-operations-afoson7/15/17.

2. Environmental Protection Agency. (2004). Risk assessment evaluation for concentrated animal feeding operations. Retrieved from https://www.epa.gov/npdes/animal-feeding-operations-afos#AFOon7/15/17.

3. Sapkota, A. R., Lefferts, L. Y., McKenzie, S., & Walker, P. (2007). What do we feed to food-production animals? A review of animal feed ingredients and their potential impacts on human health. Environmental Health Perspectives, 115(5), 663–670. http://doi.org/10.1289/ehp.9760.

4. Nachman, K. E., Baron, P. A., Raber, G., Francesconi, K. A., Navas-Acien, A., & Love, D. C. (2013). Roxarsone, inorganic arsenic, and other arsenic species in chicken: A U. S.-based market basket sample. Environmental Health Perspectives, 121(7), 818–824. http://doi.org/10.1289/ehp.1206245.

5. European Commission. (n.d.). Hormones in meat. Retrieved from https://ec.europa.eu/food/safety/chemical_safety/meat_hormones_en.

6. Liou, A. P., & Turnbaugh, P. J. (2012). Antibiotic exposure promotes fat gain. Cell Metabolism, 16(4), 408–410. http://doi.org/10.1016/j.cmet.2012.09.009.

7. Siemon, C. E., Bahnson, P. B., & Gebreyes, W. A. (2007). Comparative investigation of prevalence and antimicrobial resistance of Salmonella between pasture and conventionally reared poultry. Avian Diseases, 51(1), 112–117.

8. Eamens, G. J., Hornitzky, M. A., Walker, K. H., Hum, S. I., Vanselow, B. A., Bailey, G. D…. Gill, P. A. (2003). A study of the foodborne pathogens: Campylobacter, Listeria and Yersinia in faeces from slaughter-age cattle and sheep in Australia. Communicable Diseases Intelligence Quarterly Report, 27(2), 249.

9. Gallup. (2013). Frequency of family dining, according to U. S. parents. Retrieved from http://www.gallup.com/poll/166628/families-routinely-dine-together-home.aspx.

10. Pew Charitable Trusts. (2012, July 18). How corporate control squeezes out small farms. Retrieved from http://www.pewtrusts.org/en/research-and-analysis/fact-sheets/2012/07/18/how-corporate-control-squeezes-out-small-farms.

11. National Bison Association. (n.d.). Ranchers’ commitment to responsible bison production. Retrieved from https://bisoncentral.com/husbandry-item/ranchers-commitment-to-responsible-bison-production/.